This section is for products, stretches, exercises or other items that we recommend to patients frequently!

TENS / EMS

While there are many of these products out there, not all are the same. Please keep in mind the wording when looking at the devices and what they do. Tens is for pain modulation only. EMS and IF are for decreasing inflammation. IF specifically, is more for chronic pain and picks up where TENS may not be powerful enough. The PowerDot 2.0 by Therabody is great all-around device that is also wireless!